Welcome to
Jenna Rooke Therapy
Hey, I’m Jenna. Lovely to have you here.
I'm an Integrative Counsellor (MBACP, BSc. Hons) and Clinical Hypnotherapist, and I’m currently completing my MSc in Psychology.
My journey into counselling began in 2014, inspired by my own experience of loss and the incredible support I received from a counsellor. I wanted to give back and offer the same understanding and guidance to others that I received myself.
Since then, I’ve worked with children and adults of all ages across a variety of settings, including Age UK Wirral and Sefton, Barnardos, Birchwood Rehabilitation centre and education settings, teaching counselling across the Northwest. I specialise in grief and loss, trauma, addiction and recovery, neurodiversity and rediscovering your sparkle.
My approach blends professional expertise with empathy and practical support, helping you find calm, confidence, and a way forward that feels right for you.
About me
Therapy that works for you.
For me, therapy is about creating a space where you feel truly seen, heard, and safe to explore what is going on for you. Everyone’s world is unique, and therapy should be accessible, compassionate, and supportive, adapting to your needs, not the other way round.
At Jenna Rooke Therapy, I’m passionate about meeting people where they are, understanding their language, and entering their world with curiosity and respect. I work with adults, children, and families, including those who are neurodiverse or navigating life changes, to help them reconnect with their own sparkle.
Through conversation, creativity, or guided techniques, sessions are shaped around what feels right for you. This gives you the space to explore, reflect and move forward at your pace.