Welcome.

When life feels heavy, you don’t have to face it alone. This is a calm, safe space to breathe, reflect, and rediscover your sparkle, one step at a time.

My approach

Life can feel overwhelming at times; decisions, pressures, emotions, and change can leave you feeling off balance. You don’t have to navigate it alone.

I am an Integrative Counsellor (MBACP, BSc Hons.) and Clinical Hypnotherapist, supporting adults and children. I also offer personalised group work, wellbeing workshops and educational groups.

My work is grounded in person-centered therapy; you’re the expert in your life. I blend approaches such as psychodynamic therapy, CBT, Gestalt, transactional analysis, creative therapies, and clinical hypnotherapy to suit your pace and needs.

Whether we talk, create, or find calm through breathing and mindfulness, each session is shaped around what feels comfortable for you.

Learn more

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Providing you with a safe space to relax

Your sessions can take place at my locations in Heswall and Birkenhead, in your home, or online via telephone or video call. I also offer sessions for workplaces, schools, and groups. Wherever you feel comfortable.

Trusted Care

I am a registered member of the BACP. Fully insured with Balens, and hold an enhanced DBS so you can feel confident and safe in the space we create together.

My services